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1 Minute Meditation brought to you by leanneflower.co.uk Taking just minute, I wonder if today will be the day when you will know that

1 Minute Meditation brought to you by leanneflower.co.uk Taking just a minute to stop and breath. A moment to appreciate that you are doing the

1 Minute Meditation brought to you by leanneflower.co.uk I wonder if now would be a good time to take just a minute to reflect

Taking just a minute, focus on the gentle rise and fall of your chest. And whilst you focus on your breath, take a moment to

1 Minute Meditation brought to you by leanneflower.co.uk Taking just a minute to stop .. and focus on your breath. Breathing deeply in through your