Take charge of your personal growth journey
Whether you’re looking to advance your career, start (or grow) a business, improve work-life balance, enhance your overall wellbeing, improve your financial status, develop better relationships or attract your soul mate – I provide guidance and strategies that align with your values and will enable you to achieve your ambitions.
In 2008, I established my practice with the intention of empowering professional women like you to achieve balance, fulfilment, and success in all aspects of life.
Why work with me?
When working with me, expect a warm and supportive environment where confidentiality is paramount. I pride myself on building strong relationships with my clients based on trust so that together we can navigate any obstacles standing between you and achieving your full potential.
My qualifications include Chartered MCIPD, TAP DIP, PRINCE 2, Life/Career/Business Coaching, Joint Education Board Diploma, NLP, Mentoring, CIM Diploma, BA (Hons) Business Studies. Reiki Third Degree Master / Teacher Level. Awareness of Mental Health Certification. Crystal Healing Certification.
Despite living in England since 1995, I still have my Welsh lilt. Naturally, being Welsh, I have a song for everything and say things like ‘cwtsh’ instead of cuddle.
Brought up in ‘the pub game’ I have a wealth of experience of talking to people and asking great questions so coaching was a very natural career choice and my clients tell me I make them feel instantly relaxed.
I also have a lot of words to use each day so I am very blessed to have found a means to satisfy this strength via motivational speaking, writing and training – my family are relieved! 😉
Don’t be fooled by the chatter, that’s just something I do to really get to know you .. I’m also a very good listener.
I’m a mum of twin girls, Lauren and Giorgia Flower. My babies (no mater what age) and the reason I started my business.
I was blessed to have a fulfilling career but it was very stressful and work took me away, seeing clients all over the world. I wanted to be available for my children but felt it was important to show them that you can work, have your own money, and be available for your family.
In 2008, I left my job and launched a Training, Recruitment and Coaching business, focussed exclusively on helping mums find flexible employment. The business evolved into providing business coaching programmes.
In 2018, David Flower, my husband and partner of 30 years, suddenly died from Cancer. It was a traumatic experience. At the age of 47 I found myself widowed. A single parent funding a double salary household. I was so grateful that I had continued to work and grow my business so I could keep a roof over our heads.
My goodness it’s been tough going getting through this loss but the girls and I are spiritually strong and wholly believe that everything happens for a reason. We dug deep and leant into each other for support.
Lauren and Giorgia didn’t let this experience crush them. We talked, laughed and cried and .. as I said .. they dug deep. I am proud to say that they both recently achieved a First Class Honours in Business Studies and have secured roles in Fortune 500 companies.
We live by the moto that tomorrow is never guaranteed so make sure you tell people how much they matter to you whilst you have the chance. Say sorry and look for the good in everyone. Love like you’ve never lost and trust that the Universe has a plan for us all. Show up, laugh, love and enjoy the journey of life!
On the Woo Woo side – I have always been able to feel energy and have spent my entire adult life understanding how this gift can help others.
I’m highly emotionally intelligent and can tune into deeper vibrational energy. My coaching clients are blown away when I say ‘XYZ’ does that mean anything to you – it’s usually the heart of the main issue but they were unaware of it or trying to ignore it. It means we get results fast!
Through reiki and crystal healing I help clients stop, reflect and feel amazingly calm – creating just the right energy to make magic happen!
Employers, and just some of my clients, include: Volkswagen Group, Mercedes Benz, Nissan, Whitbread, Lloyds Banking Group, Nationwide, Chamber of Commerce, Northampton University.
For the past 15 years I have also had the privilege of working closely with individuals and business owners to improve their quality of life and prosperity of their business.
Services designed specifically with your needs in mind
In addition to coaching and training, I offer a range of mindfulness and wellbeing services aimed at nurturing both your physical and mental health, ensuring you have the tools necessary for sustained success.
Wellbeing & Mindfulness
Transformational Coaching
Events & Workshops
